Braintree Parks and Recreation
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Parent / Child Yoga & Mindfulness • Register • View Cart •

This four week program offers a special opportunity for parents and children to connect through mindful movement, breathwork, and simple practices that promote calm and presence.  Each session includes yoga poses, breathing techniques, and engaging mindfulness activities designed to strengthen emotional awareness, resilience, and connection between parent and child.  No yoga experience necessary - just come as you are and enjoy this time together.

Open to children in grades 3-5 with a parent or caregiver.  THIS IS NOT A DROP OFF CLASS.

Participants are asked to commit to all four sessions to support consistency and connection.

Please bring a yoga mat; all other materials will be provided.

This program is supported by a grant from the Massachusetts Cultural Council and the Braintree Cultural Council.

Register Activity Ages Grades Days Date/Time Fees
 
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Parent and Child Yoga & Mindfulness (Grades 3-5) 
N/A 3 - 5 W  09/03/2025 - 09/24/2025
06:00 PM - 06:45 PM
Braintree Community Arts Center 		$0.00 R, $0.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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