Braintree Parks and Recreation
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Qigong at the BCAC

This program is currently unavailable. Click here to view all of our current programs.


Qigong is a powerful antidote when joined with the breath to release stress and anxiety from our daily life. Qigong helps bring balance to Mind, Body, and Spirit thru gentle movements designed to bring health and vitality to all that practice. You will leave feeling relaxed, balanced and invigorated. Class will end with a guided meditation. This class is for all ages and fitness levels and is beneficial for all that attend. No equipment is needed, simply wear comfortable clothing.

* Adjustments and discounts will be applied during checkout if applicable. *

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